A New Wave of Fitness
It’s more than a workout. It’s a movement.
(the) MOVE was created to bring people together through the power of movement. Here, you’re invited to challenge your body, reset your mind, and come home to yourself, all while connecting with the community moving right beside you. From the inside out, you’ll build strength, expand your limits, and rise together. The Move is built to move you.
Move with us
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A 50-minute, beat-based sculpt experience designed to change the way you move. This isn’t just another sculpt workout… it’s an immersive flow that strengthens, energizes, and reconnects you to your body through seamless, intentional sequencing.
Built from foundational control into dynamic, layered combinations, every track syncs movement to music for a fluid, intuitive rhythm that feels electric.
Heated just enough to elevate performance and deepen mobility, this class empowers you to move with precision, power, and ease.
You’ll leave feeling strong, lifted, and fully alive.
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This 50-minute heated class blends the dynamic combination movements and beat-driven progression of our signature Move class with the grounding breathwork and mindful mobility of yoga. It’s designed to both strengthen and lengthen, leaving you centered, recharged, and fully reset.
Move through fluid, rhythm-driven sequences paired with deep stretches, stability work, and intentional breath. The perfect balance of energy and ease that builds strength while restoring clarity.
Move & Flow is a complete reset for body and mind, where music, movement, and mindfulness become one.
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A 50-minute, unheated strength-forward class built to help you move with confidence and power. This high-energy format blends progressive weight training with athletic conditioning for a total-body challenge that delivers real results.
Every session builds strength, endurance, and performance through compound lifts, functional movement, and intentional flow. Expect purposeful programming and powerful coaching that pushes you without overwhelming you.
Unleash your potential in Power Move.
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The Move Within is a 50-minute heated yoga practice designed to restore balance and build mindful strength. Guided by breath and grounded in presence, you’ll move with intention, release deeply, and reconnect to your inner rhythm.
The gentle heat supports mobility, ease, and nervous system regulation as each sequence flows seamlessly from posture to posture. With an emphasis on quality over quantity, this class offers a calming yet powerful reset for body and mind.
Come as you are. Leave feeling more open, aligned, and present.